Approaches Of Assisting Your Teenager Stop Smoking
While a big number of parents try all they can to warn their children about the risks of smoking, it`s impossible to ignore the figures. Almost one in four high school seniors smoke irrespective of all the efforts used by parents the government and also the health care facilities to caution them on the consequences of smoking. In case your teen has begun smoking, there is a likelihood that you already know this. Probably you have smelled smoke on them when they have come back home or perhaps you have caught them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The listed tips can be of incredible help in helping your teenager quit smoking.
You need to remain calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. It is even worse in the event that you have used a lot of time in informing them about the risks of smoking or in case they have seen a relative or a friend get sick or die due to complications resulting from smoking. Nonetheless, while you might need to start addressing your adolescent irately, it`s important to comprehend that this approach may not work. You, as a result, need to peacefully approach your youngster and disclose to them reasons why you don’t need them to smoke. This will encourage them to speak to you about it as opposed to pushing them away.
You should be of help to them in stopping the smoking habit. Smoking can be extremely addictive because of the presence of nicotine. As a result, simply instructing them to quit smoking won’t work. Regardless of the possibility that they are not habitual smokers, don’t make presumptions that they will effortlessly stop this habit. You, therefore, have to offer them support and advice and ask them about their triggers so that you can help them in overcoming them.
You will also be required to stop. If you are a smoker, chances are that they have learned the behavior from you. It is a proven fact that children normally copy bad habits from their parents. For that reason, stopping together can be of great significance for you and also for your teenager as you go through the same struggles and help each other.
You need to educate them about the health risks. Among the main reasons for stopping the habit of smoking is the health dangers. There are very many diseases which are associated with smoking cigarettes and some of them are heart diseases and many forms of cancer.